Learn about the benefits of a plant-based diet for environmental and social justice. Then, share this information with your peers by creating examples of balanced meals that are affordable, accessible, and able to be prepared in a dorm environment. Research and communicate the resources and emissions saved from making the recipe plant-based rather than animal-product-inclusive.
Stages:
Investigation
Survey selected audience (i.e., dorm neighbors, sports team, those who share an academic focus) to understand their considerations when choosing their food.
Preparation and Planning
Research the connection between food and environment independently and with the support of Switch4Good materials and team.
Reflect on survey results to determine the standards that each recipe must meet, including cost, ease of buying ingredients, and cooking method.
Brainstorm at least ten different plant-based recipes that are affordable, accessible, and practical for the audience to cook. Each recipe should be for a balanced, nutritious meal that includes fruits and vegetables, complex carbohydrates, and protein.
Calculate the environmental savings of each recipe compared to a similar recipe that includes animal products.
Action/Demonstration
Prepare and distribute recipes (i.e., live cooking demonstration, printed handouts, video, etc.) and communicate environmental benefits.
Deliverables: Survey that was distributed to the audience asking about preferences, restraints, etc. 10 plant-based recipes that fit the needs of the audience Documentation of the presentation of the recipes (i.e., video recording, handouts, etc.)
